Passion fruit is a very common fruit in Brazil and also very rich in nutrients, among them, we can highlight the presence of vitamins A, C, Complex B, alkaloids, flavonoids, iron, calcium, phosphorus, and a high concentration of fibers. This makes passion fruit a great ally to our health and can benefit us in many aspects, specially as a natural tranquilizer, to improve immunological system, to fight against early aging, to help producing blood in the organism and intestinal functioning, to contribute to cardiovascular health, among other benefits.
